CREAMY ONION QUICHE
I found this recipe just the other day and I'd forgotten how good it was. Haven't made it for years.
Pastry
100g/4ozs. plain flour, 50g/2ozs. butter, cut into small pieces, 1 egg yolk, 1 tablespoon ice cold water, pinch salt.
Rub butter into flour or whizz in a blender, add egg yolk and water. Mix into a dough and roll out to fit a pie or quiche plate. Chill in refrigerator for 15 minutes.
Filling
2 tablespoons corn or olive oil, 1 tablespoon butter, 1/2 kg/1 lb. 1oz. onions (thinly sliced), 1 tablespoon plain flour, 1 whole egg and 1 egg yolk (beaten), 150 ml/5fl. ozs.fresh cream, salt and pepper
Heat oil and butter in frying pan and gently fry onions until soft and golden. Sprinkle over the flour and cook for another 5 minutes. Transfer to a bowl and stir in the eggs and cream. Season with salt and pepper. Pour filling into chilled pastry case and bake in a fairly hot oven 200oC (400oF)for 20-25 minutes or until filling is just set and golden brown.

I baked one yesterday had a slice for lunch with some mixed salad. Yummy! It is quite rich, so low fat substitutions could be made. Might try it again one day and try a few variations. Maybe some salmon or chicken.